Mindfulness Unplugged: Daily Techniques for a Balanced Life

SKU: BZ-SD9ED27FC6AC04B4C
Barkod: 4707731881439
Stok: 999 adet
Tedarik: Pazar Kutusu

Birim ₺190,87

₺1.908,70

Liste fiyatına göre ₺59,00 kazanç

40 adet daha ekleyin, birim fiyat ₺186,93 olsun.

Stok: 999 adet · KDV dahil

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Ürün bilgisi

Mindfulness Unplugged provides practical techniques for enhancing mental clarity and emotional well-being through mindful living and sustainable habits. By addressing unproductive patterns and integrating mindfulness into daily routines—from managing screen time to mindful eating—readers can cultivate a balanced lifestyle that promotes resilience and eco-consciousness. This essential guide empowers individuals to reflect on their choices, fostering a more intentional and fulfilling life.

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